Rotisserie chicken, sweet potatoes, asparagus and arugula make an easy and nutritious salad perfect for weeknight meals or packed office lunches. The creamy yogurt and whole grain mustard dressing is sinfully good without the sin! Chicken, Sweet Potato & Asparagus [...]
Chicken and vegetable stir-fry with cashew nuts - such an easy recipe that I didn’t think to share it until I had friends ask me to do so. Loaded with ginger and garlic and finished off with crunchy cashew nuts, [...]
Spicy Peanut Chicken is a scrumptious 15 minute meal which will surely become one of your favorite weeknight meals! Thai curry paste adds heat but if you are cooking for little ones too you can omit it and add all [...]
This Tandoori Chicken and Lentil Salad with Coconut-Ginger Dressing is always one of the most popular salads during the Cleanse & Reboot detox program. This low-fat salad combines spiced chicken, fresh herbs and veggie packed lentils and a creamy coconut [...]
Sumac Chicken & Quinoa Salad Is my answer to winter salad. Roasted vegetables, middle eastern spices, quinoa, chicken and a garlicky dressing satisfy hunger when the cold weather demands more from us. It’s my take on a middle eastern salad [...]
Here in the south of France we are a bit behind the US when it comes to fad diets. In fact, we are a bit behind the US when it comes to most trends. It's only when I visit Vermont [...]
The heavy heat has arrived in the south of France! And it's not going anywhere anytime soon. Air conditioning on, pool warm, kitchen closed. Unfortunately, my kitchen is never closed but there are definitely summer days when I want to [...]
It is officially rosé season here in the south of France. In fact, I'm sipping a nice glass of crisp rosé as I write this post. BIG, HAPPY SIGH! It is Sunday after all - a day for relaxation. I [...]
Nothing beats a good old curry. Being married to a Brit, curry is on the menu in our house at least once a week, sometimes twice. As James explains to me curry has long since replaced fish-n-chips as the British [...]
I wish I could take full credit for this recipe but I can not. As you can imagine, being a woman who runs a healthy meal service and who writes a healthy food blog, that I found a few [...]
